On Ice Freestyle Sessions

Freestyle sessions are coordinated by EPIC (the facility) and not the skating club. EPIC’s freestyle program requires the skater to purchase a freestyle pass from the EPIC front desk. With the freestyle pass, you can buy as many visits at a time as you wish. Passes are $5.50 for 30 minutes of ice time each. If skaters do not have a freestyle pass, they can pay the drop in rate for a 30 minute session at the front desk by cash, check, or charge at $6.50/30 minutes.

October Freestyle Schedule 

Fall 2023 Off Ice Dance Classes

Dance is an essential component of figure skating, as it helps skaters develop the artistic expression and movement needed to perform at a high level. One of the key benefits of dance training for figure skaters is improved body awareness and control.

The Fort Collins Figure Skating Club is excited to offer dance classes this Fall of 2023.

Ballet and contemporary dance teacher from Studio West Dance Center will teach dance classes for figure skaters at EPIC on Fridays starting October 6th and going to December 15th.

Classes will include ballet and contemporary instruction.

Classes will take place in the Off Ice Conditioning Room on FRIDAYS:

Classes for 12 and under: 4:15-5:00 pm COST $90 

Classes for 13 and up: 5:00-6:00 pm COST $120


TO sign up fill out the form below and you will be invoiced for the entire semester: $90 for the 45 minute class and $120 for the 1 hour class.  This cost is for the WHOLE SEMESTER.  There will be no drop in rate or pro-rated rates.  This is a one time fee.

Register HERE

Fall 2023 Off Ice Classes

EPIC Fall Off-Ice Workout Sessions


Tuesdays 6:05 – 6:35 pm

Wednesdays 5:30 – 6:15 pm

NOTE:  Class cancelled 1st Wednesday of each month

All classes are located in the EPIC off ice conditioning room


Drop-in 30 minute Class price $6.00

Drop-in 45 minute Class price $9.00


Sign up at Epic front desk

Starting October:  Classes registered by 4 week session

Code 410380-01 for 30 min class

Code 410380-02 for 45 min class


Classes taught by Nancy Stilson-Herzog,

EPIC’s Head Off-Ice Conditioning Coach,

Certified Personal Trainer, Health & Wellness Coach


ADULT Off-Ice Conditioning Workouts and Pilates Classes available contact

Nancy @ 970-231-7201 for details.


Off-ice classes are 30 – 45 min in length and incorporate a variety of activities and exercises to help build strength, stamina, skills, balance, coordination, and flexibility specifically tailored to figure skaters.  Each session will include a warm-up and cool down built into its structure.  Skaters of all ages and abilities are welcome to participate.  Please wear appropriate athletic shoes, clothing and bring a water bottle.  This is an excellent supplement to on-ice training and will greatly improve on-ice skill development and greatly decrease the risk of injuries.